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     Built for flow, designed with purpose.
  Meditate Read Contact





 
                


Teacher,  Writer, 
Community Builder, 
Wellness Strategist.


Rooted in Tokyo, focused on flow. 
Building memorable experiences for modern life.



G’day, I am grateful you are here.

Over the past several years, I have explored what it means to feel grounded in a fast-moving world. 

From Melbourne to Tokyo, I have come to believe we do not need to escape life to find peace, we simply need to build a better relationship with it.

My practice is built on the belief that stillness is a skill, one we can all cultivate through meditation, movement, space, sound, and the conscious design of daily rhythms.

I have guided sessions and built community for global brands, including lululemon, and now I share my work through classes, experiences, and writing. Built for flow, designed with purpose and grounded in the quiet strength of simplicity.

My goal is to offer you practical tools. Ways to pause, reconnect, and create peace within yourself. These techniques are designed to relax your body, regulate your nervous system, and guide you toward a calm that lingers beyond the session.

I hope this space supports your journey toward a more complete Ease of Being.

 

Built for flow,
    designed with purpose




Meditate

Combing meditation, deep breathing, sound and curated space. Expect to soothe the nervous system, restore balance, and reconnect you to presence. Sessions are rooted in philosophy, designed to meet modern life with stillness, and to provide you with practical tools to use beyond our time together.



Write

Freelance writing rooted in simplicity, style, and cultural nuance. Words about mindfulness, culture, design, fashion, and the spaces in between. Always aiming to distill complexity into something clear, grounded, and human. Writing that feels lived in, not just written down.


Move

A moving meditation. Gentle, restorative motion to recentre, revitalise, and return the body to ease. These practices are about tuning in, not tuning out, and creating flow through rhythm, breath, and intention. For anyone craving softness, space, and embodied presence.




Build

Community-first brand consulting for teams who want to connect deeply and build something meaningful. Community is the lifeblood of all brands. Not a strategy, but a feeling. One built through presence, care, and clarity of purpose.

Whether you’re launching a new space, curating guest offerings, or redefining your brand story, I support you in crafting spaces and moments that people remember, not just for the aesthetics, but for how they felt. Let’s co-create something intentional. Something human. Something unforgettable.